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Junk Food

Junk Food                                                                       What is Junk Food?                                                                                                            Junk foods can be defined as a processed food which are generally of high in calories and negligible amount of protein and nutrients. Junk food includes sweets, candy, chocolates, fried fast food and carbonated beverages. As it is said : The journey of thousand pounds begins with a single burger Is Junk Food Good or Bad For Health? Consuming excess of junk food leads to obesity, increased risk of cardiovascular diseases and fatigue. It can be also measured by its name "Junk Food". The word "Junk" refers to something which is useless. So we can say that it has totally bad effect on our health and should be avoided. Junk food tastes good that's why it is liked by every age group. Specially it is highly demanded by school going children and te

Self Confidence

What is Self Confidence? Self Confidence means to have confidence in yourself. You do not have any doubt on your skills, capabilities and the way you perform any task. It defines how positive you are internally. Self Confidence helps to make right decisions. It is just a state of mind which comes from inner positivity, feeling of well-being, belief in your skills, ability and knowledge and acceptance of your own body and mind.Always be curious to know the things deeply which boosts your energy and make you more confident. How to Build Self-Confidence?   Positive thinking Practice Continuous Learning Training Knowledge Experience Talking to others Accept compliments Be presentable socially Be kind Don't lose hope Give your best Always be happy Accept yourself Focus on your goals Respect everyone Look for new challenges and work to achieve success Encourage and motivate people. Always be curious to grab more knowledge and information. Importa

Superstitions in India and Scientific logics

Superstitions in India and Scientific Logics Behind Them.   India is a land of diversities. It is a land where people of different lifestyle, religion, culture and beliefs live together. In spite of all these diversities they live together with a bond of brotherhood and humanity. Generally people of India follows their great old culture which makes them tolerant in nature. It is a land of rich cultural heritages which makes it famous for. Hindi is the mother tongue of India however many other dialects and languages are spoken by the people of different religion and region of India. People are wound to their concerned religion with body and soul. They visit their worshipping places and offer prayers to their deities. But this faith in their religion sometimes take a form of superstition. Lets have a look on some from "Kaali Billi Rasta Kaat Gai to Nimbu Mirchi Totka". Black Cat Crossing Path:   In India when a black cat crosses your path it is considered a bad omen.