Junk Food What is Junk Food? Junk foods can be defined as a processed food which are generally of high in calories and negligible amount of protein and nutrients. Junk food includes sweets, candy, chocolates, fried fast food and carbonated beverages. As it is said : The journey of thousand pounds begins with a single burger Is Junk Food Good or Bad For Health? Consuming excess of junk food leads to obesity, increased risk of cardiovascular diseases and fatigue. It can be also measured by its name "Junk Food". The word "Junk" refers to something which is useless. So we can say that it has totally bad effect on our health and should be avoided. Junk food tastes good that's why it is liked by every age group. Specially it is highly demanded by school going children and te
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